Monday- [ Body Pump ] [ Body Steps ] [ Body Combat ]
Tuesday- [ Body Combat ]
Wednesday- [ Body Attack ] [ Hot Yoga ]
Thursday- [ Body Pump ] [ Body Combat ]
Friday- [ Body Pump ]
I think my body can only handle STEPS & ATTACK once a week. haha i don't want to be fit as hell but be paralyzed at the same time. Hopefully this will show a little results by Cuba (which is in approximately a month and two days!!!!!!!!!)
The cousin and i have always been interested in high intensity workouts and both of us have been wanting to do kickboxing for the longest time. I think i must've sparked much more interest when i brought it up to her again about wanting to try it out. It sparked so much interest that we are actually going to go check out a Kickboxing place this Wednesday before Hot Yoga. Hopefully they have drop-in classes and they won't cost me an arm and a leg.
Apparently kickboxing can help one
"....usually lose anywhere from 10-20lbs in the first month ! And that is WITH OUT a change in the Diet......"That sounds too good to be true eh. Because if it is really true.....i really don't mind paying the cancellation penalty fee (at the gym) to attend these classes full time as oppose to going to goodlife.
We shall seeeeeeeeeeeeeeeeeeeee.
i need to buy more chocolate milks.
3 comments:
you are crazy! my 'beast mode' consists of walking up and down the stairs. maybe i'll do treadmill today!
hardcore!
omg kickboxing sounds so much fun. theres this girl i went to hs w/ and she was on the heavier side - not obsese, and now shes like... fit and lean!
-karlaa
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